Lysine serves as a constructing block for proteins in the physique, making it vital for development and development. For cold sores (herpes simplex labialis): 1000 mg each day for 12 months and a thousand mg thrice daily for 6 months. Nevertheless, we’d NOT suggest taking a dose any increased than 3000mg per day (during active symptoms solely) as this needs to be ample sufficient Lysine to have an effect on the Arginine stability and halt the virus’ activity.

Garforth, S.J.